• Crunchy blueberry yoghurt

    Pre-made fruit yoghurts can be expensive and high in added sugar. Why not make your own fruit yoghurt using natural yoghurt and your favourite fruit?

  • Cajun chicken wrap

    Add a spicy kick to your lunchtime!

    If you like a spicier filling, add a pinch of chilli or a dash of tabasco to the tomato mixture for an extra Cajun kick!

  • Beef with balsamic dressing

    Turn the volume up on your steak!

    Marinades are a great way to introduce flavour to foods without covering them in thick sauces. Red meat is a great source of iron too.

  • Winter Warmers

    30+ recipes to keep you warm this winter.

Spaghetti Bolognese

This Italian favorite is a great family meal. Try it with pork, lamb or turkey mince to change it up.

One pot roast chicken and vegetables

This is a perfect Sunday Dinner recipe that the whole family can enjoy! This recipe is made in 'one pot', that means less washing up for you to do!

Apple sponge squares

A tasty sponge cake recipe that is ideal for the entire family, including those with a nut allergy.

Family fish pie

This fish pie is a great way to get fish into your diet and experts recommend that we eat 2 portions of fish a week.

Hot pot

Warm and filling, a wonderful family dinner for those cold winter days. 

Vegetable paella

This quick and easy dinner is packed full of vegetables. Make extra and enjoy for lunch the next day.

Vegetable jambalaya

Why not make this dish your own by adding a variety of seasonal vegetables of your choice to increase your vegetable intake and give your meal some bulk?

Homemade guacamole and rye crispbread

Quick and easy to make, this tasty guacamole takes just 10 minutes to prepare.

Baked cod with lemon and olive oil

This fish dish is a tasty, light meal. Cod is a mild tasting fish, perfect for all the family.

Grilled pork chops - student style

Marinating the chops overnight will produce a savoury, succulent meal with very little effort.

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