• Crunchy blueberry yoghurt

    Pre-made fruit yoghurts can be expensive and high in added sugar. Why not make your own fruit yoghurt using natural yoghurt and your favourite fruit?

  • Cajun chicken wrap

    Add a spicy kick to your lunchtime!

    If you like a spicier filling, add a pinch of chilli or a dash of tabasco to the tomato mixture for an extra Cajun kick!

  • Beef with balsamic dressing

    Turn the volume up on your steak!

    Marinades are a great way to introduce flavour to foods without covering them in thick sauces. Red meat is a great source of iron too.

  • Winter Warmers

    30+ recipes to keep you warm this winter.

Bacon and sweetcorn baked potato

Baked potatoes are versatile and you can add your own favourite filling.

Bacon and tuna baked potato

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling.

Beans and cheese baked potato

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling.

Scrambled egg on toast

Scrambled eggs are high in protein and wholegrain toast provides slow releasing energy, perfect snack for those busy days! This recipe is perfect as a light meal for one.

Sweet chilli chicken wrap

Tired of your usual lunch routine? Add variety to your lunchtime with this tasty wrap!

Chickpea and lentil curry

Feel like a takeaway without the guilt? Try this quick, tasty and super healthy curry!

Macaroni cheese

A quick family meal everyone will love. This macaroni cheese is packed full of calcium

Spicy scrambled eggs

Eggs are rich in protein as well as being a source of iron. They are also a source of two important antioxidants - lutein and xeathanthin – which help to keep eyes healthy.

Ham, cheese and tomato tortilla

Ham, cheese and tomato sambos are an old favourite but can be a bit boring. Give them a new lease of life with this recipe.

Toasted cheese

This light meal or snack is loved by all as it is quick, tasty and economical!

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