Apple and pear slices with peanut butter

Quick and Tasty


It can sometimes be a challenge to get young children to eat fresh fruit. Why not try this simple and tasty recipe as a starting point? We think you'll be onto a winner!


Ingredients - Serves 1 Adult

  • 1 medium apple, sliced
  • 1 medium pear, sliced
  • 1 tablespoon of peanut butter
 

Method

  1. Dip the fruit slices into the peanut butter for a quick, crunchy snack between meals!

Serving Suggestions

There are many different nut butters available in supermarkets - almond, cashew, hazelnut. Why not give one of these a try for a change.

info

Peanut butter also works well on banana

About this Recipe

A healthy snack in seconds!

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Apple and pear slices with peanut butter

Serves

1 Adult

1 Adult

5-a-day

2.5 Of Your 5 A Day

2.5 Of Your 5 A Day

Utensils Needed

Chopping Board, Chopping Knife, Cutlery

Chopping BoardChopping KnifeCutlery
Energy
878kj
210kcal
%
Fat
8.5g
12%
Saturates
2g
10%
Sugars
24.1g
27%
Salt
0.2g
3%
of an adult's reference intake
Nutrition Information
Typical ValuesPer 100gPer Portion (241g)
Energy364Kj 878Kj
87Kcal 210Kcal
Fat3.5g 8.5g
(of which saturates)0.8g 2g
Carbohydrate10.4g 25g
(of which sugars)10g 24.1g
Fibre2.8g 6.8g
Protein2g 4.9g
Salt0.1g 0.2g

Recipe rating

Current rating: 0 (0 ratings)