Baked raisin apples

Free from wheat, gluten, dairy, eggs, yeast & nuts


A tasty sweet recipe using apples, especially at Hallow'een, this is a great alternative to toffee apples.


Ingredients - Serves 4 Adults

  • 4 large apples
  • 85g / 3 oz. of maple syrup
  • 2 tablespoons of chopped raisins
  • 1 tablespoon of dairy-free margarine
  • ½ teaspoon of cinnamon, optional

Method

  1. Preheat the oven to 220⁰C / 425⁰F / Gas Mark 7
  2. Core the apples and score the skin around the middle using a sharp vegetable knife
  3. Combine and mix the syrup, raisins and cinnamon (optional) in a small mixing bowl
  4. Place each apple on aluminum foil and stuff its core with the filling
  5. Spread a little of the margarine over the top of each apple
  6. Wrap the foil securely around the apples and bake in the oven for 35 minutes

Serving Suggestions

Serve with dairy-free cream or dairy-free custard

info

Use heavy-duty aluminium foil to ensure the foil can fully support the weight of the apple

About this Recipe

This recipe was adapted from the Allergy NI cookbook "Parties, Picnics & Packed Lunches"

Baked raisin apples
info

All our recipes are nutritionally analysed by our team of experts.

Serves

4 Adults

4 Adults

Preparation Time

15 Minutes

15 Minutes

Cooking Time

40 Minutes

40 Minutes

Cost

Low

Low

Utensils Needed

Baking Tray, Chopping Board, Chopping Knife, Mixing Bowl, Wooden Spoon

Baking TrayChopping BoardChopping KnifeMixing BowlWooden Spoon
1/4 of this recipe contains
Energy
707kj
168kcal
8%
Fat
3.1g
4%
Saturates
0.9g
4%
Sugars
31.2g
35%
Salt
0.1g
2%
of an adult's reference intake
Nutrition Information
Typical ValuesPer 100gPer Portion (188g)
Energy376Kj 707Kj
89Kcal 168Kcal
Fat1.7g 3.1g
(of which saturates)0.5g 0.9g
Carbohydrate17.3g 32.5g
(of which sugars)16.6g 31.2g
Fibre1.8g 3.4g
Protein0.4g 0.7g
Salt0.1g 0.1g

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