Meal regularity is beneficial for weight management

A recent study published in the American Journal of Clinical Nutrition suggests that meal regularity is beneficial for weight management.

18/10/2016   by Anne Parle  

People who are deficient in a particular gene have an increased preference for food high in fat

A study carried out by researchers from the University of Cambridge investigates the effects of the gene known as melanocortin-4-receptor (MC4R) on fat and sugar preference. It was found that those deficient in MC4R have an increased preference for high fat food and a decreased preference for high sugar food.

06/10/2016   by Niamh Dowling  

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