Recipe Results

Pan fried pesto cod

Pan fried pesto cod

It is recommended that we eat two portions of fish a week including one portion of oily fish! This pan fried pesto cod recipe is packed with flavour and a great way of helping you to get fish into your diet!

Baked cod with lemon and olive oil

Baked cod with lemon and olive oil

This fish dish is a tasty, light meal. Cod is a mild tasting fish, perfect for all the family.

Baked stuffed fish

Baked stuffed fish

Fish is a really nutritious and healthy food. This dinner recipe is quick and easy, and can be prepared beforehand. This is a tasty way to include fish in your diet.

Salmon with Parma ham

Salmon with Parma ham

Salmon is a great source of healthy omega 3 fatty acids, needed to keep your heart healthy.

Teriyaki salmon

Teriyaki salmon

Salmon is a quick-cook food and it is rich in healthy omega-3 fats and vitamin D. The perfect food for a healthy brain, nervous system and to help protect against heart disease

Seared cod with fennel fondue (starter)

Seared cod with fennel fondue (starter)

Try something different this Christmas with this delicious and light starter.

Pasta with salmon and peas

Pasta with salmon and peas

This quick and easy dinner recipe is also healthy and delicious, what more could you want from a meal! This recipe is also great for other types of fish such as mackerel or even prawns.

Kevin Dundon's fish and chips with minted peas

Kevin Dundon's fish and chips with minted peas

Fish is one of the best foods available and we just don't eat enough of it. We wouldn't recommend anyone eat fish and chips every day of the week, but they are certainly a tasty treat!

Grilled salmon cutlets

Grilled salmon cutlets

Salmon is a quick-cook food, rich in healthy omega-3 fats and vitamin D. The perfect food for a healthy brain and nerves, to help protect against heart disease. 

Grilled cajun salmon

Grilled cajun salmon

Salmon is a quick-cook food, rich in healthy omega-3 fats and vitamin D. It is recommended we eat two portions of fish a week, including one portion of oily fish by health experts.

Fish cakes

Fish cakes

Fish cakes are a great way of getting fish into your diet and a great way of using leftovers!

Family fish pie

Family fish pie

This fish pie is a great way to get fish into your diet and experts recommend that we eat 2 portions of fish a week.