• Green chicken salad

    Don’t be put off by all the raw vegetables in here – they really go well together and it's good to realise that not all salads have to be about tomatoes and lettuce!

  • Bircher muesli

    A twist on your standard muesli and a comforting way to start the day!

  • Vanilla rice pudding

    A tasty dessert suitable for the whole family, in particular those that have a dairy intolerance.

  • Barbecue recipes

    Pork and pepper kebabs, chicken strips with creamy dip, salmon with Parma ham and more.

Clodagh McKenna's chicken goujons with chilli sauce, sour cream, couscous and feta

Couscous salad offers a fresher, healthier option for this traditional takeaway meal.

Derry Clarke's lamb rogan josh with raita and garlic naan bread

Lamb Rogan Josh with naan bread is a very filling meal but it's a good idea to keep an eye on the portion size!

Kevin Dundon's fish and chips with minted peas

Fish is one of the best foods available and we just don't eat enough of it. We wouldn't recommend anyone eat fish and chips every day of the week, but they are certainly a tasty treat!

Paul Rankin's kung pao beef with fried rice

Kung Pao Beef is a great dish to try at home, as you can be sure that all the ingredients are fresh and you have more control over the spices and salt levels in the dish.

Neven Maguire's chicken korma

It's not too difficult to reproduce chicken korma at home and you'll enjoy the taste advantage that fresh cooking brings to the table!

Stephen McAllister's thai chilli chicken

This dish has a good balance of proteins and not a lot of fat. I'm also delighted to see green vegetables included in the dish as they are essential to every day health.

Chicken biryani

This one-pot dinner is so simple and easily made with just a few items from your cupboard. Cool before refrigerating and this dish is perfect to have for lunch the next day.

Chicken curry

With just a few cupboard items you can treat yourself to your favourite curry in the time it takes to order and wait for one to be delivered! Great for using leftover chicken.

Homemade burgers

Burgers can be a great way of getting the kids to eat meat and dosen’t always have to mean digging out the BBQ.

Homemade oven chips

Making your own chunky chips is a great way to reduce the fat and oil found in fried alternatives

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