• Bruschetta

    Get a taste of Italy with this recipe.

    It makes a great snack or starter. 

  • Cream of mushroom soup

    This is a hearty and warming soup that is very easy to make – even if you have never cooked before.

  • French toast with ricotta and berries

    French toast can be served with all sorts of fruit and nuts so don't be afraid to experiment around with your toppings.

  • Recipes with video

    All of our recipes have been developed by our nutritionists, so you’ll know these are healthier versions. 

    And lots of them have YouTube videos too!

Spaghetti Bolognese

This Italian favorite is a great family meal. Try it with pork, lamb or turkey mince to change it up.

Apple sponge squares

A tasty sponge cake recipe that is ideal for the entire family, including those with a nut allergy.

Family fish pie

This fish pie is a great way to get fish into your diet and experts recommend that we eat 2 portions of fish a week.

Hot pot

Warm and filling, a wonderful family dinner for those cold winter days. 

Lamb curry

Make a large pot and freeze in edible portions for those evenings when you are very busy or you don't feel like cooking.

Gravy

It's hard to beat a traditional roast dinner and this gravy is perfect with it.

Chicken and broccoli bake

Why not try this recipe to spice up your chicken dinner?

Grilled pork chops - student style

Marinating the chops overnight will produce a savoury, succulent meal with very little effort.

Beef chilli con carne

This simple recipe makes mincemeat a bit more exciting and is ideal for a quick dinner. It is also perfect for freezing in individual portions.

Chicken casserole

Like most casseroles, everyone has their own favourite recipe, but if you are a beginner try this simple one which you can cook on the stove rather than in the oven.

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