• Banana and oat smoothie

    This filling smoothie will keep you going all morning as well as giving you a healthy start to the day.

    Perfect if you're keeping an eye on your waistline.

  • Lentil and vegetable stew

    A warm satisfying dish ideal for colder days.

    Full of fibre. 

  • Apple sponge squares

    A tasty sponge cake recipe that is ideal for the entire family, including those with a nut allergy.

  • Recipes to make with the kids

    Fun recipes that will help kids get involved and interested in food.

Homemade vegetable soup

Vegetables are an essential part of a healthy diet but also taste fantastic, especially when made into soup. This soup is very easy to make – even if you have never cooked.

Beef goulash

Like stew, recipes for beef goulash vary. A goulash is always warming and satisfying, especially on cold winter days. This dish can be divided into batches, frozen and later defrosted for quick, healthy meals in a hurry.

Chicken jalfrezi

A tasty chicken dish that is full of flavour and spices. Ideal for the whole family as a winter warmer.

Pasta minestrone

An ideal dinner-time recipe for vegetarians or as part of a meat-free day.

Lamb chilli con carne

This simple recipe makes minced meat a bit more exciting and is ideal for a quick dinner.

Adrian Web's leftover turkey curry with rice and naan bread

A tasty alternative recipe to use up leftover Christmas turkey.

Walnut and sultana bread with almonds

Here is a homemade snack for all the family to enjoy, maybe with a cup of tea.

Hot pot

Warm and filling, a wonderful family dinner for those cold winter days. 

Spiced pumpkin soup

A really delicious, unusual soup that is smooth and thick.

Beef casserole

Casseroles are easy and versatile dinner recipes. They can be easily prepared before dinner time and leftovers can be frozen for another day. Beef is packed full of iron; an essential mineral needed for red blood cells and prevention of anaemia.

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