• Green chicken salad

    Don’t be put off by all the raw vegetables in here – they really go well together and it's good to realise that not all salads have to be about tomatoes and lettuce!

  • Bircher muesli

    A twist on your standard muesli and a comforting way to start the day!

  • Vanilla rice pudding

    A tasty dessert suitable for the whole family, in particular those that have a dairy intolerance.

  • Barbecue recipes

    Pork and pepper kebabs, chicken strips with creamy dip, salmon with Parma ham and more.

Brown bread ice cream

This ice-cream is a novel way of including wholegrain into your kid’s diet and giving them a treat too!

Bircher muesli

A twist on your standard muesli and a comforting way to start the day!

Crunchy blueberry yoghurt

Pre-made fruit yoghurts can be expensive and high in added sugar. Why not make your own fruit yoghurt using natural yoghurt and your favourite fruit?

Barmbrack

Barmbrack can be a really tasty treat as the evenings turn darker and colder. And it's good any time of the year, not just at Halloween!

Bear fool

Fruit is the perfect sweet snack for kids. You can introduce all kinds of fun by being creative with ingredients!

Chicken jalfrezi

A tasty chicken dish that is full of flavour and spices. Ideal for the whole family as a winter warmer.

Coronation chicken

Chicken is a low fat, lean meat that can be used in many dishes. This recipe incorporates it in a creamy sauce.

 

Pork and pepper kebabs

This is a low salt recipe for making pork and pepper kebab skewers. They are a BBQ favourite as they are easy, tasty and can be prepared beforehand.

Green chicken salad

Don’t be put off by all the raw vegetables in here – they really go well together and it is good to realise that not all salads have to be about tomatoes and lettuce.

Fruity rice pudding

A tasty dessert recipe that is suitable for the whole family and also those with a dairy intolerance.

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