• Green chicken salad

    Don’t be put off by all the raw vegetables in here – they really go well together and it's good to realise that not all salads have to be about tomatoes and lettuce!

  • Bircher muesli

    A twist on your standard muesli and a comforting way to start the day!

  • Vanilla rice pudding

    A tasty dessert suitable for the whole family, in particular those that have a dairy intolerance.

  • Barbecue recipes

    Pork and pepper kebabs, chicken strips with creamy dip, salmon with Parma ham and more.

Cream of mushroom soup

This is a hearty and warming soup that is very easy to make – even if you have never cooked before.

Macaroni cheese

A quick family meal everyone will love. This macaroni cheese is packed full of calcium

Minestrone soup

This soup is a great way to add vegetables to your kid’s diet and because it’s got potatoes and pasta in it, it’s as filling as most dinners.

Peas and rice

This dish is quick and very simple. It uses ingredients found in the cupboard and freezer making it a great option when there’s no time to visit the supermarket

Beef tacos with chilli sauce

Although they might look like finger food, tacos make for a hearty, filling meal. Great with a side serving of Spanish rice and refried beans, these tacos can be cooked and prepared in approximately 30 minutes.

Summer beef burgers

This is a summer twist on a traditional favourite. Perfect for the BBQ or from under the grill.

Turkey pie

These pies are a brilliant way to use up leftover turkey or chicken and really are very simple to prepare.

Baked stuffed fish

Fish is a really nutritious and healthy food. This dinner recipe is quick and easy, and can be prepared beforehand. This is a tasty way to include fish in your diet.

Mushroom bake

This is a great recipe which doesn’t have to be just for vegetarians!

Pasta Siciliana

This Italian favourite makes a great family meal.

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