• Green chicken salad

    Don’t be put off by all the raw vegetables in here – they really go well together and it's good to realise that not all salads have to be about tomatoes and lettuce!

  • Bircher muesli

    A twist on your standard muesli and a comforting way to start the day!

  • Vanilla rice pudding

    A tasty dessert suitable for the whole family, in particular those that have a dairy intolerance.

  • Barbecue recipes

    Pork and pepper kebabs, chicken strips with creamy dip, salmon with Parma ham and more.

Chicken and avocado salad

It can be a meal for the family or is just as useful if you’re entertaining guests and you need something quick yet nutritious.

Gregory's tortilla

Eggs are a great choice to make a quick, easy and nutritious lunch.

Herb couscous

This middle eastern dish is a great addition to any BBQ.

Pea salad with red pepper

This salad has a great mix of colours and its strong flavours work really well for a picnic as a side dish.

Spinach and mandarin salad

A highly nutritious and diverse vegetable, spinach can be served either on its own or mixed with other ingredients to make a savoury entrĂ©e. 

Tuna pasta salad

You might not know it, but pasta is a great salad ingredient, even when it’s cold. It can be prepared the night before.

Welsh rarebit

This warm, cheesy delight is a Welsh favourite. It is also known as Welsh rabbit or Caws Pobi in Welsh!

Ham patties

Sick of turkey? Why not try this recipe to use up your leftover ham.

Grilled chicken and salad sandwich

Quick and easy lunchbox filler, suitable for the whole family.

French toast with ricotta and berries

French toast can be served with all sorts of fruit and nuts so don't be afraid to experiment around with your toppings.

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