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A delicious moist fruit loaf recipe that is ideal for allergy sufferers.
Barmbrack can be a really tasty treat as the evenings turn darker and colder. And it's good any time of the year, not just at Halloween!
A tasty variation on the usual quiche recipe, this lower fat version is a filling dish suitable for family meals
These cookies contain no added sugar as the sweetness comes from all the fruit! They also contain lots of whole-grains that release their energy slowly.
This is a hearty and warming soup that is very easy to make – even if you have never cooked before.
This wonderful soup will keep you warm and full and can be counted as one of your 5 a day!
Stews are easy and versatile dinner recipes. Beef is packed full of iron; an essential mineral needed for red blood cells and prevention of anaemia.
Baking buns for yourself is much cheaper. And you can add to the fun by getting the kids invloved in the weighing, mixing and of course, washing up!
This fruit flan is a nice dessert to share as a treat with family and friends at a get together or meal.
Making pancakes can be great family fun with this simple recipe. To make them healthier avoid adding sugar to the pancake mix and instead add a sweet topping like fresh or stewed fruit.
Homemade biscuits smell and taste wonderful and are better value than bought biscuits. Spoil yourself and your family this Christmas with this delicious recipe.
A quick family meal everyone will love. This macaroni cheese is packed full of calcium
Here is a homemade snack for all the family to enjoy, maybe with a cup of tea.
The kids are home from school, here’s a quick filling recipe to keep them satisfied ‘til dinner!
Like most casseroles, everyone has their own favourite recipe, but if you are a beginner try this simple one which you can cook on the stove rather than in the oven.
These wholemeal scones are just as tasty as any other; they are a better source of fiber and provide more slow release energy that white scones so keep you feeling fuller for longer.
These muffins are ideal as a lighter alternative to Christmas cake. They cost less and are quicker to make. They can be wrapped up when cooked and frozen for 1 month.
High in fibre, this brown bread will keep you fuller for longer and will slowly release energy to keep you going throughout the day!
This warm, cheesy delight is a Welsh favourite. It is also known as Welsh rabbit or Caws Pobi in Welsh!
Burgers can be a great way of getting the kids to eat meat and dosen’t always have to mean digging out the BBQ.
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