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This dish is quick and very simple. It uses ingredients found in the cupboard and freezer making it a great option when there’s no time to visit the supermarket
This salad has a great mix of colours and its strong flavours work really well for a picnic as a side dish.
With something sweet for after...
Nuts are a fantastic source of protein and are rich in lots of minerals including iron, magnesium and zinc.
This soup has lovely flavours through the combination of fresh mint and lean bacon.
A quick family meal everyone will love. This macaroni cheese is packed full of calcium
An ideal dinner-time recipe for vegetarians or as part of a meat-free day.
Made with chickpeas which are a great source of protein and also are a source of iron and fibre. This recipe is really easy to make yourself and can be stored in the fridge.
This middle eastern dish is a great addition to any BBQ.
Vegetables are an essential part of a healthy diet but also taste fantastic, especially when made into soup. This soup is very easy to make – even if you have never cooked.
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