Meal Preparation

We all have busy lives and it can be difficult to come home after a long day and prepare a healthy meal from scratch. Having a few things prepared in advance means you can still enjoy a delicious healthy meal with little effort. Here are my tips to make cooking healthy meals less time consuming...

05/02/2018   by Anne Parle  

Let's talk turkey

It’s all a bit tricky. The bird tends to be big, the crowd large, and there are lots of extra dishes to get to the table.

25/01/2018   by Aileen McGloin  



New year, fresh start

January can be tough, but it’s also a time to be hopeful and optimistic, and to think about positive changes you could make as a family to your lifestyle.

22/01/2018   by Aileen McGloin  


Family, Start

A campaign to make folic acid relevant and routine

Our folic acid message hasn’t changed, but we want to communicate it in a novel way to try to make it more engaging for young women. So for this campaign, we have created "Stella" to help get the folic acid message out there.

04/10/2017   by Aileen McGloin  

Why MediaWise?

Being able to use media is very different from having an active and critical relationship with it and children still believe what they see and hear.

28/09/2017   by Fiona Gilligan